Welcome to Fit-in Exercise & Lifestyle, a leading physical fitness programme in Bradford-on-Avon. With a focus on helping individuals make important changes in their lifestyle and fitness, Fit-in Exercise & Lifestyle offers a variety of services tailored to meet your needs.
At Fit-in Exercise & Lifestyle, you have the option of 1-1 lifestyle training, either online or home-based. With personalised consultations and training plans, this programme is designed to provide you with the support and guidance you need to achieve your fitness goals. The pricing for this service is 40 for a full consultation and plan, followed by a weekly fee of 10.
If you prefer a more group-oriented approach, Fit-in Exercise & Lifestyle also offers circuit classes. These classes are held on Monday evenings at Winsley Village hall and Friday mornings at 9:15am. The pay-as-you-go pricing for these classes is 6 per session or 20 per month. For those who prefer a virtual exercise experience, Fit-in Exercise & Lifestyle also provides online circuits via Zoom, with a different class every week.
The pay-as-you-go pricing for online circuits is also 6 per session.
The founder of Fit-in Exercise & Lifestyle firmly believes that everyone can be fit, healthy, and happy. With a passion for fitness and a desire to help others, she aims to make fitness a part of everyone's life. The wide range of ages and abilities seen in her classes is a testament to the inclusiveness and adaptability of the programme.
In addition to circuit training and group classes, Fit-in Exercise & Lifestyle also offers affordable, effective fitness and health plans that can be done independently. These plans include a full consultation, personalised goals, and ongoing support and motivation. Regular reviews monitor progress and ensure that you stay on track.
For those who seek more support and guidance, Fit-in Exercise & Lifestyle provides full personal training in your home or online. This comprehensive option includes a full consultation, personalised plan, weekly sessions with a trainer, and regular reviews to keep you motivated and on track.
To get started with Fit-in Exercise & Lifestyle or to inquire further, you can reach out via email at fitincircuits@gmail. Com or by phone at 07810098493.
For additional fitness tips and inspiration, be sure to follow Fit-in Exercise & Lifestyle on social media. By setting clear, realistic goals and keeping a journal, you can stay motivated and focused on your fitness journey. Engaging your friends and family for support is also encouraged, as their encouragement can play a crucial role in achieving your goals.
Remember to give exercise the importance it deserves in your life. By prioritising your fitness, you can reap the benefits in both your physical and mental well-being. Finally, focus on making lifestyle choices that are sustainable and contribute to good health and happiness. And if you have an off day, don't let it derail you.
Start afresh, knowing that tomorrow offers another opportunity to succeed.
At Fit-in Exercise & Lifestyle, a team of dedicated professionals is ready to support you in your fitness journey. With affordable options and personalised plans, achieving your fitness goals has never been easier.