“Fit In 20” is a personal training and fitness programme located in Caloundra, offering a unique and intensive workout experience. Utilising EMS (Electrical Muscle Stimulation) technology, Fit In 20 stimulates 98% of your muscle fibres, helping you to lose weight, shape up, and even treat back pain.
With Fit In 20, all it takes is one or two 20-minute sessions per week to achieve real-life results. The studio uses a fully wireless Whole Body wearable Smart Suit called Neuro20 PRO that utilises low and middle-range frequency to recruit your muscle fibres. This suit includes 20 large contoured electrodes to engage the maximum amount of motor neurons, stimulating over 42 muscles for enhanced performance and faster recovery.
EMS training at Fit In 20 is suitable for everyone, from beginners to elite athletes. The workout is high intensity, yet extremely low joint impact, making it a great option for those with joint issues or other physical limitations.
Fit In 20 offers various options for bookings and pricing. To schedule an EMS training session, simply contact them by phone or email. They also offer a 3 trial pack at a 33% discount, which includes three sessions for $120. This pack includes health, fitness, and nutrition consultations, measurements, strength testing, and ongoing support sessions.
For those with specific health or weight loss goals, Fit In 20 recommends selecting a membership. The Silver Plan includes one weekly EMS workout, the Gold Plan includes two workouts per week, and the Platinum Plan includes three workouts per week. Each membership comes with a free suit to own and is billed weekly via direct debit.
Fit In 20 also offers flexi packages, allowing you to prepay for a 10-session package, valid for four months. Casual sessions are available as well, giving you the freedom to train on your own schedule. All session options include suit use.
With over 6,000 studios in Europe alone, EMS training has been proven to be an effective and popular fitness option. Fit In 20 aims to provide a fast and effective total body workout that fits seamlessly into your busy lifestyle. Contact them today to experience the benefits of EMS training and achieve your fitness goals.