Fit HQ is a fitness centre located in Cleveland, QLD. With a focus on group training for the everyday person, Fit HQ is designed to cater to all fitness levels, whether you're just starting out or a regular gym goer. The centre offers a range of classes that cater to different fitness goals and preferences.
One of the class styles offered at Fit HQ is Function, which is a perfect blend of weights-based exercises and cardio. This class incorporates barbell movements, kettlebell and dumbbell exercises, as well as the use of cardio equipment. Another class style is Lift, which is designed to increase strength. This class is completely weights-based, utilising barbells, kettlebells, and dumbbells.
For those looking to get their heart rate up and work up a sweat, Engine is the perfect midweek session. It is guaranteed to get your heart beating and help you burn off calories. Additionally, Fit HQ offers Switch Up Saturday, a crowd favourite. In these classes, participants never know what they're going to get, but they can expect a fun and high-calorie-burning workout.
All classes at Fit HQ are run by experienced personal trainers who are there to provide guidance and support. Additionally, Fit HQ is proud to offer a gated kids area, making it convenient for parents to bring their children along. The centre is also pram-friendly, ensuring that all members can feel welcomed and accommodated.
Fit HQ has received rave reviews from satisfied members who have experienced great results and appreciate the supportive atmosphere. With the convenience of booking sessions through their app, members can easily schedule their workouts and focus on their fitness goals without the stress of planning their exercises.
Co-founded by Daniel Norton, a professional and results-driven trainer with 10 years of industry experience, Fit HQ is dedicated to helping members achieve their desired outcomes. Daniel's favourite class at Fit HQ is Lift, where he excels in providing technique guidance and adapting movements to suit individual body types. Daniel's favourite exercise is deadlift, and he enjoys indulging in Allens Snakes as his cheat meal. In addition to Daniel, Jordie Norton is also a co-founder of Fit HQ.
With 10 years of experience in the fitness industry, Jordie understands how to push members to their limits while maintaining empathy and care. She took a brief break from the industry to raise their two daughters, Olive and Ella.
Fit HQ is committed to providing a positive and inclusive environment for all members, focusing on their individual needs and goals. Whether you're looking to increase strength, improve cardiovascular fitness, or simply enjoy a fun and challenging workout, Fit HQ is the go-to fitness centre in Cleveland.