Welcome to Fit for Life NDIS Exercise and Activities! Fit for Life is a highly reputable and experienced organisation based in Sandringham, offering a wide range of services to individuals with special needs. Established in 2008, Fit for Life is committed to assisting people with disabilities in achieving optimal health, confidence, and independence.
As an industry leader, Fit for Life is proudly sponsored by various organisations that recognise the importance of supporting individuals with special needs. Our programmes are specifically designed to address the unique requirements of each participant, taking into account their specific goals and aspirations.
At Fit for Life, our dedicated Allied Health team boasts many years of experience in providing top-notch services, including Exercise Physiology, Group Community Activities, Support Work, Horse Therapy, Massage Therapy, and Clinical Pilates. These services are tailored to promote physical and mental well-being in a safe, fun, and friendly environment.
One of the key strengths of Fit for Life is our status as a fully registered NDIS provider. We ensure that all participants receive the support they need to reach their full potential and achieve their goals. Our team is committed to empowering, respecting, and supporting participants in their journey towards improved health and independence.
Our wide range of services includes Exercise Physiology, where our highly qualified professionals design individualised exercise programmes to address specific needs and goals. These programmes aim to enhance strength, flexibility, and overall physical well-being.
Fit for Life also offers Group Community Activities, providing participants with opportunities for social interaction, skill development, and engagement within a supportive community setting. These activities are carefully curated to be inclusive and enjoyable, fostering friendships and a sense of belonging.
Participants can also benefit from our Private Transport service, ensuring safe and convenient transportation to and from our centre. This offering eliminates any transportation barriers, allowing individuals to access our services easily and participate fully.
Fit for Life recognises the therapeutic benefits of Horse Therapy, offering participants the opportunity to engage with horses under the guidance of experienced professionals. This form of therapy helps improve balance, coordination, and overall emotional well-being.
For those seeking relaxation and stress relief, our Massage Therapy services offer a soothing and therapeutic experience. Our qualified therapists utilise various techniques to address individual needs, promoting relaxation and reducing muscle tension.
Fit for Life also provides Clinical Pilates sessions, combining mindfulness and physical exercise to improve core strength, flexibility, and posture. With the guidance of our instructors, participants can develop a stronger body and mind.
In addition to our range of services, Fit for Life also offers overnight respite options, allowing participants and their caregivers to take a break and recharge. Our NDIS activities, support work, and home support services further ensure that individuals receive comprehensive support tailored to their unique needs.
Contact Fit for Life NDIS Exercise and Activities today to find out more about how our services can benefit you or your loved ones. You can reach us via email at vic@fitforlifestudio. Com. au or call us on 03 9533 4776.
We look forward to supporting you on your journey towards improved health and independence. Say hi, and let us assist you in achieving your goals!