Fit For Life & Club Energy is a fitness centre located in Omagh, New Zealand. With a team of dedicated fitness professionals, they offer a wide range of classes, personal training sessions, and nutrition programmes to help individuals achieve their health and fitness goals.
The gym floor area is equipped with the latest fitness equipment, providing a spacious and motivating environment for individuals to stay in shape. Whether you're a beginner or an experienced weight trainer, the Strength & Conditioning Classes cater to all abilities, allowing for modification and progression to suit individual strength and fitness levels. These classes offer a fun and challenging group training experience.
For those looking for a cardio-based workout, the Spin Classes provide an energetic and exhilarating experience. With a variety of music from old classics to modern hits, participants can expect their heart rates to rise as they cycle to the beat. During the class, heart rates are projected onto the wall using polar sensors, adding a level of excitement and motivation.
Fit For Life & Club Energy also offers private group personal training sessions, ideal for those seeking results-oriented training. In these small group sessions, consisting of up to 8 clients, individuals train twice a week in a private studio. Each participant receives a personal training app that provides a 5-week training programme tailored to their specific goals and progression. Logging nutrition on the app allows trainers to provide valuable feedback and support, ensuring clients reach their goals stress-free.
Their team of Personal Trainers possess the expertise and knowledge to design safe and effective fitness programmes. Whether you're a beginner or an elite athlete, personal training is available to guide and support you towards achieving your fitness and lifestyle goals. Investing in a personal trainer takes away the stress and provides accountability throughout your fitness journey.
Fit For Life & Club Energy has received excellent reviews from satisfied clients. With a clean and well-maintained facility, fun classes, and friendly instructors, clients appreciate the positive and motivating atmosphere.
Located at 62 Gortin Road, Co. Omagh, BT79 7HT, Fit For Life & Club Energy is ready to help you achieve your health and fitness goals. Stay up to date with their latest news and offerings by following them on Facebook, Twitter, and Instagram. For more information or to inquire about class availability, please contact them at info@fitforlifeoma.
com or call 028 8224 7117.