Fit For Change

Fit For Change is a fitness centre located in Towradgi, offering a range of group fitness classes for individuals of all fitness levels and abilities. With a convenient timetable running from Monday to Saturday, Fit for Change is the perfect fitness destination for both men and women who thrive on the motivation and support of training with others.

Led by experienced and dedicated trainers Alyssa Yeo and Kerry Greenfield, Fit for Change offers an array of classes to cater to different fitness goals and interests. From high-intensity interval training (HIIT) and circuit training to glutes and core workouts, strength training, running classes, and boxing sessions, there is something for everyone. These classes are held along the breathtaking Thirroul Beach reserve, providing a serene and motivating atmosphere for participants.

Fit for Change understands the unpredictable nature of weather conditions and takes this into consideration. In case of inclement weather, alternative locations are provided, ensuring that the workout sessions are not disrupted.

Fit for Change has received rave reviews and testimonials from its satisfied members. Charmaine Wallace, a mother of three, points out that the fitness centre has created a supportive and fun exercise community. She appreciates the inclusive environment where her third baby is not considered an obstacle, but rather an integral part of the group. Through her involvement with Fit for Change, Charmaine has successfully lost weight, gained strength, and increased her energy levels while making friends along the way.

To facilitate communication and support, Fit for Change provides multiple avenues for individuals to get in touch. Founder Alyssa Yeo can be contacted directly via phone or email. This level of accessibility reflects Fit for Change's commitment to its members' well-being and satisfaction.

Fit for Change Personal Training was established in 2017 and continues to grow and thrive in the Towradgi community. With its convenient locations at Thirroul Beach Reserve and Cawley Park in Russell Vale, Fit for Change aims to provide accessible and effective fitness solutions to individuals looking to make positive changes in their lives.

In conclusion, Fit for Change is a leading fitness centre in Towradgi that offers group fitness classes for individuals of all fitness levels. With a dedicated team of trainers and a diverse range of classes, members can expect not only a challenging workout, but also a supportive and inclusive environment. Fit for Change Personal Training is committed to helping individuals achieve their exercise goals, all while having fun and building a strong exercise community.