Join Fit & Fab With Rach in Ledbury for a range of fun, inclusive fitness classes that cater to all abilities. Rach, our experienced and insured instructor, offers a variety of sessions including Mat Pilates, Hatha Yoga, Zumba, Zumba Gold, Seated Zumba Gold, and PowerFlow. Each class is designed to leave you feeling great and more confident in your fitness journey.
Our sessions are held close to Ledbury town centre with convenient parking options. As spots are limited, it's essential to book online through the Fit & Fab With Rach website. There you can also find our full timetable and further details.
Zumba and Zumba Gold are perfect for those who enjoy Latin-inspired dance workouts, with Zumba Gold offering a lower intensity option. PowerFlow combines music-driven yoga and Pilates moves to help stretch, tone, and strengthen your body. Gentle Hatha Yoga focuses on both physical and mental well-being, suitable for everyone.
For those with limited mobility, Seated Zumba Gold is an excellent choice, providing a fun workout that doesn’t require standing. You’ll leave with a big smile and a great feeling. Mat Pilates classes aim to boost core strength, improve posture, and enhance mobility while reducing stress.
Fit & Fab With Rach also brings Seated Zumba Gold to care homes and assisted living facilities. These sessions are around 30 to 45 minutes long—contact Rach directly for more details.
Stay connected and motivated by joining our community group on Facebook. For class bookings and more information, visit the Fit & Fab With Rach website or reach out to Rach directly. Embark on your path to a healthier, happier lifestyle with Fit & Fab With Rach today!
