About
Fit Doc Folu, also known as Dr. Folusha, is a personal trainer and doctor based in Islington, London. With a background in medicine and a BSc in Sport and Exercise Medicine, she is passionate about health and fitness and providing expert advice to her clients. Dr.
Folusha is a qualified Level 3 Personal Trainer and an NHS GP, ensuring that she can offer trustworthy and reliable guidance to help individuals transform their bodies and improve their overall health.
One of the unique aspects of Fit Doc Folu is her combination of medical expertise and fitness knowledge. As a doctor, she has spent over 10 years helping people and understands the importance of exercise as medicine. She became a coach and personal trainer because she wanted to have the time and opportunity to explore this passion further with her clients. Dr.
Folusha aims to use her personal experience, medical expertise, and fitness knowledge to provide reliable advice and help individuals become stronger, fitter, and healthier versions of themselves.
Fit Doc Folu's expertise and fun teaching style have garnered attention from various media outlets. She has been featured in publications including Women's Health, The Stylist, Women's Running, and SheerLuxe, where she offers her specialist opinion and knowledge. Additionally, Fit Doc Folu has been sought after by TV producers and has even appeared on America's NBC news. Her media features can be found on her Instagram Highlights, showcasing her credibility and recognition in the industry.
Fit Doc Folu's mission is to help professional women, particularly Women of Colour, get fit, strong, and healthy. She recognises the need for representation and aims to use her position to encourage more Women of Colour to prioritise their health and reach their full potential. Fit Doc Folu believes that Women of Colour often face unique challenges when it comes to health, bodies, and fitness, including managing stress, imposter syndrome, code-switching, and cultural considerations. She aims to provide support and guidance that is relatable and understands the specific experiences of her clients.
By following Fit Doc Folu on her social media platforms, individuals can access health and fitness updates, as well as sign up for her newsletter for personalised news and updates. With her combination of medical expertise, fitness knowledge, and dedication to her clients' well-being, Fit Doc Folu is a personal trainer in London who is committed to helping individuals transform their bodies, improve their health, and achieve their fitness goals.
