FITCURE is an independent fitness training studio located in Bramhope, North Leeds. They specialise in one-to-one and small group training classes, offering personalised programmes that incorporate corrective exercises with individual attention and care. Their goal is to help individuals build a life without limits, free from the worry of potential injuries or fitness levels.
The team at FITCURE believes in building a bulletproof body that clients can rely on no matter what challenges life throws at them. They aim to help individuals look better, move better, get stronger, be more agile, and improve speed and endurance in a safe and effective way.
With over 15 years of experience, FITCURE has constantly refined and built their training system to improve overall health, body composition, and performance. They provide a series of lifestyle and fitness habits delivered in an easily digestible and manageable formula. One habit at a time, combined with a bespoke exercise programme tailored to individual posture, injuries, fitness levels, and goals.
FITCURE offers a range of services to cater to individual needs. Their personal training sessions are highly individualised, taking into account injuries, rehabilitation, current fitness levels, and overall goals. This format ensures each client receives individual attention for the full 60-minute session. It is recommended for those rehabilitating from injury or requiring a more focused approach to their health and fitness.
In their group training sessions, FITCURE provides the most bespoke training experience possible. Clients train in an air-filtered room with five like-minded individuals and a trainer who knows their body and ensures they are never given an inappropriate exercise.
FITCURE also offers comprehensive 6-week courses in their studio, led by experienced trainers. These courses focus on various disciplines such as yoga, pilates, and foundational strength training.
The team at FITCURE is made up of highly qualified and dedicated trainers. Thomas Higo is a physical trainer specialising in injury rehabilitation. Scott Lemm is another experienced physical trainer specialising in injury rehabilitation. Alison Spencer is a pilates practitioner, Conor Phipps is a transformation specialist, and Sian Kastelik specialises in strength training and pilates.
Fitcure has received praise from their members for their dedication and extensive knowledge. Members appreciate the motivating and encouraging atmosphere created by the team. Clients commend the personalised attention and care they receive, noting the team's understanding of how the body moves.
Testimonials highlight the expertise of the trainers at FITCURE in areas such as hip rehabilitation and strength and conditioning programmes. Clients express their gratitude for the attention to detail, knowledge, and care provided by the trainers. FITCURE has built a reputation for delivering the best and most bespoke training experience possible.
For those looking to achieve their fitness goals, FITCURE invites them to start their journey today by contacting their team. With FITCURE, individuals can expect to receive individualised training programmes, expert guidance, and a supportive environment to help them reach their desired outcomes.