Fit By Rali is a women's personal training service located in Malahide, offering a range of services to help clients achieve their fitness goals. Rali specialises in result-based training, focusing on areas such as fat loss, muscle gain, body recomposition, increased energy levels, improved self-confidence, strength building, and creating better eating habits.
Rali believes that getting in shape should not be a punishment, but rather an empowering lifestyle decision. She prides herself on finding the pleasurable side of fitness, while acknowledging that there may be some sore muscles along the way. With experience working with a diverse range of clients, Rali is able to adapt her training programmes to suit individual needs and goals.
Services offered by Fit By Rali include 1 to 1 personal training and semi-private training for up to 6 people. Rali focuses on creating good and healthy habits to help clients become stronger, happier, and more confident in themselves. By not only transforming their bodies but also their mindsets and overall quality of life.
Fit By Rali offers two main packages for clients looking to make a commitment to their fitness journey. The 12-week body transformation package includes two 1 to 1 personal training sessions per week, one free semi-private PT session per week, nutrition guidance, and ongoing support throughout the entire programme. The 6-week body transformation package includes similar benefits tailored to a shorter timeframe.
Rali encourages potential clients to contact her to start their fitness journey, reminding them that fitness is not just a short-term rapid fat loss programme but a long-term commitment to creating better habits and consistency. With a focus on physical fitness, self-confidence, high energy levels, and making the most of every stage of life, Fit By Rali is dedicated to helping women achieve their fitness goals and live their best lives.
