Highly skilled and offer personalised attention. The variety of classes available makes it easy to find something that suits your fitness level and preferences. The studio itself is well-equipped with top-notch equipment, creating a comfortable and inviting space for workouts.
Fit and Fabulous takes pride in its Pilates-centric approach, believing that Pilates is the foundation for good movement, posture, and living pain-free. They offer Pilates mat classes for all fitness levels, teaching mindful movement, body awareness, and core engagement. The classes focus on strengthening the back, improving posture, and enhancing overall movement. The best part is that anyone can participate in Pilates as long as they can easily get up and down from the floor.
In addition to Pilates mat classes, Fit and Fabulous also offers studio classes such as Barre and Zumba. Barre classes combine elements of Pilates, fitness, and ballet into a dynamic and challenging body weight workout. Participants can expect improvements in strength, balance, coordination, core stability, and cardio fitness. Zumba classes, on the other hand, provide a fun and energetic dance fitness experience that helps improve cardio fitness, coordination, and cognitive health.
For those looking for a more personalised experience, Fit and Fabulous offers one-on-one and small group private sessions. These sessions allow clients to work closely with an instructor to address specific goals and needs. Whether it's building strength, improving flexibility, or rehabilitating an injury, the instructors tailor the sessions to suit individual requirements.
Fit and Fabulous understands the importance of adapting to the current times and offers online Pilates classes as well. This allows clients to continue their fitness journey from the comfort of their own homes, with expert guidance and support.
The studio also offers a membership option for those who want to make Pilates a regular part of their fitness routine. Members gain access to discounted rates, exclusive offers, and priority booking for classes.
Fit and Fabulous has received outstanding feedback from clients who have experienced positive transformations in their physical strength and overall fitness. The skilled and supportive instructors ensure each client exercises safely and effectively, while the small class sizes allow for personalised attention. The studio's boutique atmosphere and mood lighting create a calming and enjoyable environment for workouts.
Whether you're an experienced Pilates practitioner or a beginner looking to start your fitness journey, Fit and Fabulous – Pilates Studio in Katoomba is the perfect place to embrace movement, build strength, and achieve your fitness goals.