Fit AF Muswellbrook is a physical fitness programme located in Muswellbrook, Australia. The programme aims to provide a training space that caters to individuals who want to incorporate fitness into their lives without it taking over completely. Fit AF believes in focusing on what truly matters – achieving fitness goals efficiently so that individuals have ample time for work, family, friends, and all other aspects of life.
The programme emphasises personalised training and nutrition plans, understanding that one size does not fit all. Fit AF offers honest advice and empowers clients to choose their own path towards optimal fitness. While based in Muswellbrook, Fit AF offers online and hybrid coaching packages, ensuring accessibility for individuals regardless of their location.
One of the unique aspects of Fit AF is its small group personal training sessions. Fit AF takes pride in providing a training space that differs from busy gyms with minimal assistance. The programme eliminates the need to keep up with others in a large group session or struggle with limited equipment or space. By focusing on small groups, Fit AF eliminates the guesswork in training and allows individuals to dedicate their time to other commitments.
In a private and friendly environment, clients can experience custom strength training that suits their specific goals and needs. Fit AF offers guidance in exercise selection, teaches safe and effective lifting techniques, and helps clients achieve long-lasting body transformations without succumbing to passing fitness trends and injuries.
To start the journey towards a fitter lifestyle, potential clients can contact Angie for a free consultation on how to reach their fitness goals. Fit AF offers a range of services, including introductory programmes, personal training packages, gold memberships, VIP fat loss coaching, full nutrition consultations, and food diary analysis. Spaces for these programmes are limited, so individuals are encouraged to secure their spot online as soon as possible. For those unsure about long-term commitment, Angie can assist in booking flexible class passes or small group training programmes to get started.
Fit AF boasts a satisfied client base. Clients appreciate the quick and challenging workouts offered in the classes, the opportunity to socialise and find motivation in others, and the variety of options available. Fit AF's friendly and non-judgmental environment fosters a welcoming atmosphere, motivating individuals to thrive.
Fit AF keeps clients updated through its email list. By subscribing, individuals gain access to class schedules, events, exclusive guides, recipe books, nutrition services, and more. The programme is committed to maintaining privacy, ensuring that all personal information is protected and only utilised for programme-related communication.
The mastermind behind Fit AF is Angela Frazer, a certified personal trainer, nutritionist, Metafit and MetaPWR coach, and Pilates and Barre practitioner. Her qualifications and expertise guarantee a comprehensive and effective fitness experience for all participants.
Fit AF Muswellbrook is dedicated to helping individuals achieve their fitness goals while balancing all other aspects of their lives. With its personalised approach, convenient training options, and supportive community, Fit AF is the go-to choice for anyone seeking a sustainable and enjoyable fitness programme in Muswellbrook.