Fit4You with Tommy Mulhern is a wellness programme and gym located in Glackroe. With a focus on individualised training and fun, our programme is designed to meet the needs of each individual member. From kids to adults, everyone can find a programme that suits their fitness goals and abilities.
For kids, Fit4You offers a range of programmes tailored to their age and development stage. From Kids Camp Huddle to Nursery PE, our sessions are engaging and inclusive, helping children understand how their bodies move and improve their motor skills. Our Primary PE programme ensures that children from Junior Infants to 6th Class have access to quality physical education sessions that are both fun and educational.
In addition to our regular programmes, Fit4You also offers assessment programmes to track progress and ensure that each member is reaching their fitness goals. These assessments can take place within schools, independently, or in conjunction with PE sessions. We also offer Health & Fitness Days to promote overall health and well-being among our members.
For teachers and schools, Fit4You provides classroom-based workshops, PPA cover, and Continuing Professional Development (CPD) sessions to enhance physical education programmes and promote a healthy lifestyle among students.
Located in Linsfort, Buncrana, Co. Donegal, Fit4You is the go-to place for anyone looking to improve their fitness and overall well-being. Contact us today to learn more about our programmes and start your fitness journey with us.