Get ready to sweat and bond with your little one at Fit4Mummies - New Mum & Baby classes at The Confidence Suite in Southwick. The Body Confidence Coach is excited to offer this special small group personal training session tailored for new moms.
Held every Wednesday from 10:45 AM to 11:30 AM, this fitness class is the perfect opportunity for moms to prioritize their health and wellness. For just £10 per session, you can join the fun and motivating atmosphere of the female-focused studio. If you prefer flexibility, you can also pay as you go for £12.50 if there are open spots available.
Don't let postnatal life hold you back from feeling strong and empowered. Join Fit4Mummies and let The Body Confidence Coach guide you through a workout that will leave you feeling energized and ready to take on the day. See you at the next class!
The Body Confidence Coach