Fit 4 Life - Maryport

In the heart of Maryport, lies Fit 4 Life – a Gym and Fitness Centre dedicated to promoting health and rehabilitation. Specialising in exercise for chronic conditions and catering to those aged over 50, Fit 4 Life believes that fitness is for everyone, regardless of age or current state of health.

At Fit 4 Life, members can expect a friendly and supportive environment. With a highly qualified team of instructors, individuals can exercise under supervision to achieve their own unique goals. Whether it be increasing strength, improving cardiovascular fitness, or simply maintaining a healthy lifestyle, the team at Fit 4 Life is dedicated to helping individuals achieve their desired outcomes.

The gym offers several specialised sessions, including Fit4Kids for the younger generation and public sessions for all members. Additionally, Fit 4 Life is actively involved in the community, reaching out to those who may not otherwise have access to a fitness facility.

Joining Fit 4 Life is easy, and information for both members of the public and health professionals can be found on their website. Directions to the main centre in Maryport, as well as outreach centres, are also available, ensuring ease of access for all.

Fit 4 Life has a rich history, evolving from a charity called 'The Heart Workshop', which focused on healthy living initiatives for individuals with heart disease. In 2004, Fit 4 Life was established as a not-for-profit social enterprise, with the goal of expanding and providing even more opportunities for people to improve their health and well-being. Since then, Fit 4 Life has become an independent social enterprise, continuing to serve the community and reduce health inequalities.

The ethos of Fit 4 Life revolves around providing a safe and inviting atmosphere for individuals who may be hesitant to join a traditional gym. By attracting those who wouldn't typically consider exercise, Fit 4 Life can make the biggest difference in improving the health and quality of life for individuals.

As a social enterprise, Fit 4 Life operates with a primarily social objective, reinvesting surpluses for the benefit of the community rather than maximising profit. This commitment to social good sets Fit 4 Life apart, ensuring that their focus remains on supporting individuals in their health and fitness journey.

No matter one's personal goals or current level of fitness, Fit 4 Life is ready to guide and support individuals towards a healthier life. With a team of highly qualified instructors, state-of-the-art facilities, and a dedication to inclusivity, Fit 4 Life is the premier gym and fitness centre in Maryport.