Fit2age

Fit2age is a reputable gym in Calgary that caters specifically to aging adults looking to promote their well-being through effective exercises and education. The classes offered at Fit2age are designed to engage participants in a way that emphasizes the importance of each movement and how it can benefit their lifestyle long term. Through dialogue and close interaction in the programs, Fit2age has demonstrated the need for a more educated and active aging population.

Confidence, self-preservation, and dignity are key positive side effects that translate into less dependence on family, friends, and outsourced care providers. By increasing awareness and mobility, participants become less reliant on chronic pain medications, ultimately reducing unwarranted side effects and the burdening costs of our healthcare system.

Fit2age offers a variety of services to assist with living independently or recovering from falls, surgery, or physical setbacks. These services include group exercises, in-home exercises, personal consulting, assessments, house cleaning, manicures, pedicures, errands, gardening, and more. The gym aims to help aging adults improve their quality of life and maintain their independence.

To get in touch with Fit2age, individuals can fill out a form on the website or contact the gym directly at 1. 403. 615. 5267.

Whether you have enjoyed one of their classes, are interested in setting up a class for a group, or simply want to say hi, Fit2age welcomes all inquiries and looks forward to helping aging adults stay active and healthy.