Fit Factory, the local Fitness club in Newmarket, offers a wide range of classes designed to help individuals achieve their fitness goals. One popular class is Boxercise, a high-intensity interval boxing training that focuses on improving speed, fitness, agility, and power. Participants will have the opportunity to engage in pad work and bag workouts, providing a challenging and exciting way to enhance their skills and stamina.
Led by their in-house professional boxer Pat McAleese, the Boxing class is another favourite among Fit Factory members. This high-intensity class not only helps you get fit but also teaches you the fundamentals of boxing, perfect for those looking to learn a new skill while improving their fitness.
If you're looking for a high-energy full-body workout, the Body Weight HIIT class is the perfect choice. This class allows participants to work at their own pace alongside like-minded individuals, making it a great way to burn calories, improve fitness, and have fun. And don't worry about the winter weather, as classes are held indoors during the colder months.
For those interested in incorporating resistance training into their fitness journey, Fit Factory offers a Weighted HIIT class. Participants can work at their own pace while utilising weights such as dumbbells and barbells to build strength and challenge themselves. It's a great way to take your fitness to the next level.
Fit Factory also provides K1 Mixed Martial Arts training, which can be tailored to meet individual goals, regardless of fitness level and experience. This class focuses on fitness, confidence building, self-defence, and stress relief, offering a well-rounded approach to martial arts training.
If you're interested in Brazilian Ju-Jitsu, Fit Factory has got you covered. Led by Black Belt Professor Vince, this class emphasises grappling techniques and is suitable for both beginners and more experienced practitioners.
Fit Factory understands the importance of creating a supportive and inclusive environment, which is why they offer Girls That Lift, a class exclusively for women who want to build confidence and learn to lift weights. Led by their knowledgeable instructors, this class focuses on different muscle groups each week, providing participants with their own personalised gym program to help them achieve their goals.
For those looking to gain strength and improve stamina, the Circuits & Weighted HIIT class is the perfect choice. This comprehensive workout combines resistance training, high-energy cardio, and weights for a challenging and effective fitness routine.
Fit Factory also offers personal training for individuals who want extra guidance and support in starting their fitness journey. With memberships starting at just £32.99 and no contracts or sign-up fees, Fit Factory is a friendly and welcoming gym that feels like one big family. Come and try Fit Factory classes today and experience the welcoming and supportive environment for yourself.
