First Degree Jiu-Jitsu

First Degree Jiu-Jitsu is a martial arts club located in the beautiful suburb of Mount Eliza on the Mornington Peninsula in Australia. Specialising in the art of Brazilian Jiu-Jitsu, First Degree offers a range of classes for adults and kids in a safe and supportive environment.

For adults, First Degree Jiu-Jitsu provides training in both Gi and No-Gi Brazilian Jiu-Jitsu. The Gi classes involve the use of a traditional kimono to hold, control, and submit opponents, while the No-Gi classes focus on grappling without the kimono. These classes cater to individuals of all levels, from beginners eager to learn the basics to experienced practitioners looking to refine their skills.

Children are also welcomed at First Degree Jiu-Jitsu, with specific classes tailored to their needs. The kids' Gi and No-Gi Brazilian Jiu-Jitsu training introduces them to basic concepts and techniques, all while building their confidence and having fun. The welcoming and inclusive environment ensures that children of all skill levels feel comfortable and supported as they develop their abilities.

The core focus of Brazilian Jiu-Jitsu at First Degree extends beyond physical combat training. It is a holistic practise designed to develop three essential areas for individuals: confidence, physical fitness, and mental wellbeing. By testing their abilities and overcoming challenges both on and off the mat, practitioners can build resilience and confidence that extend into their everyday lives. Regular training sessions also help improve strength, flexibility, and overall physical fitness.

Lastly, the supportive and family-oriented community at First Degree promotes mental wellbeing, helping participants feel energised and connected.

If you're curious about Brazilian Jiu-Jitsu and want to experience its benefits firsthand, First Degree Jiu-Jitsu offers a free 7-day trial. This trial gives you the perfect opportunity to see if Brazilian Jiu-Jitsu is the right fit for you. Take part in this rapidly growing martial art and see why it has become so popular worldwide.

To get started with the free 7-day trial, simply contact First Degree Jiu-Jitsu via phone at 0422 448 718. The friendly staff will be more than happy to provide you with all the necessary information and help you embark on your martial arts journey. You can also reach out via email at info@firstdegreejiujitsu. com.

au. Join First Degree Jiu-Jitsu today and experience the transformative power of Brazilian Jiu-Jitsu on the Mornington Peninsula.