Fired Up Fitness

Fired Up Fitness is a health and wellness company located in Calgary, offering a range of services to help individuals achieve their fitness goals. Established in 2009, Fired Up Fitness is dedicated to helping clients find their inner fire and make lasting healthy changes. With personalized training, health coaching, and corporate wellness services, Fired Up Fitness provides the education and motivation needed to live a fit and healthy lifestyle.

The team at Fired Up Fitness understands the challenges of incorporating fitness into a busy life and uses their extensive knowledge and personal experience to support clients on their fitness journey. Whether you are looking for one-on-one personal training, online/virtual fitness programs, or corporate group fitness and wellness services, Fired Up Fitness has something for everyone. The company believes in the importance of community and working together to achieve fitness goals, which is why they offer services for individuals as well as corporate groups.

At Fired Up Fitness, you can expect personalized workouts, nutrition advice, and support to help you reach and maintain your health and fitness goals. The owner, Lauren Whitfield, is a health coach and personal trainer who has been through the struggles of weight management and balancing work and family life. With her guidance and expertise, clients can get off the hamster wheel of fad diets and quick fixes and focus on enjoying a healthy lifestyle.

If you are a business looking to invest in a Corporate Wellness program, Fired Up Fitness offers tailored programs to promote employee satisfaction and wellbeing. Benefits of corporate wellness programs include increased morale and loyalty, reduced absenteeism, and improved productivity among employees. Fired Up Fitness is committed to helping businesses create a healthy and happy work environment for their employees.

Join Fired Up Fitness today and ignite your inner fire for a healthier, fitter you. Contact them to learn more about their services and start your fitness journey with a team dedicated to helping you succeed.