Fired Up Fitness, located in Terrigal, is a personal training studio and community-based health and fitness organisation. With over 20 years of experience, Ben and his team are dedicated to providing fun, varied, and achievable training for all individuals. They believe in a holistic approach to health, emphasising functional movement and group exercise as essential components of overall well-being.
At Fired Up Fitness, they have a special interest in working with youth and teens, aiming to empower them with knowledge and skills to tackle life's challenges and make better decisions for their health. They believe in strengthening the foundations of the younger generation to set them on the right path towards a healthy lifestyle. Fired Up Fitness is actively involved with local organisations, such as Headspace and White Ribbon Australia, to destigmatise mental health and raise awareness for important causes like Making Meditation Mainstream at Terrigal Beach.
Fired Up Fitness offers a range of different classes to cater to everyone's workout preferences and fitness levels. Their personal training programmes are tailored to each individual's specific goals, timeframe, exercise preferences, and health requirements. Whether it's in their indoor training facility or outdoor sessions, clients have the option to choose their preferred training environment.
Group fitness classes include boxing, HIIT training, functional movement sessions, and even special classes for MUMs and BUBs with childcare arrangements. These classes are held both outdoors, at scenic locations like Terrigal Beach and Terrigal Haven, as well as indoors for circuit training and other workouts. With a focus on inclusivity, there are classes suitable for all fitness levels, ensuring that everyone feels comfortable and challenged.
Clients of Fired Up Fitness have been raving about their experiences, emphasising the great training sessions and the supportive community. With highly recommended trainers who know their stuff, people have rediscovered the benefits of group training and motivational workouts.
To stay updated with upcoming classes and events, interested individuals can sign up with their email addresses. Ben Ziekenheiner, the Fitness and Wellbeing Coach at Fired Up Fitness, can be contacted via phone or email for any inquiries. Pre-exercise screening is conducted to ensure everyone's safety, and terms of service are provided for complete transparency.
Fired Up Fitness is committed to providing a positive and engaging fitness experience for all individuals in Terrigal and surrounding areas. Whether it's personal training, group fitness, or specialised teen fitness programmes, Fired Up Fitness is dedicated to educating, motivating, and inspiring everyone to be their best versions.