Fircombe Fitness

Fircombe Fitness, located in Hook, Hampshire, is a personal training and fitness centre that offers a unique and personalised experience to its clients. Led by Tony Yelding, a level 2 Fitness Trainer and a level 3 Personal Trainer with over 10 years of experience, Fircombe Fitness aims to help individuals achieve their fitness goals through tailored training programmes.

Tony has been working one-on-one with clients in his own gym for over 5 years. With a focus on providing individual attention and customised workouts, Tony ensures that each session is specifically designed to meet the needs and goals of the client. Whether you are a young teenager, an older adult, or anywhere in between, Tony has experience working with clients of all ages and levels of physicality, understanding the varying fitness requires that different bodies require.

The gym at Fircombe Fitness has been custom-built to suit Tony's training style. With state-of-the-art equipment and ample space, clients have the freedom to perform any exercise required for their routines. What sets Fircombe Fitness apart is that the gym is reserved for one client at a time, ensuring maximum privacy, hygiene, and the undivided attention of Tony.

During training sessions, Tony utilises a combination of cardio, resistance, stretching, and conditioning techniques to personalise the workout and cater to each client's specific fitness requirements. With a focus on helping clients transform themselves both inside and out, Tony provides achievable goals that yield tangible results.

For those who prefer to work out independently, the gym at Fircombe Fitness is available for personal and private use. The gym rental includes a private changing room and shower, providing convenience and comfort. Rates for gym rental start at 30 per hour for up to 2 people, with significant discounts offered to Tony's training clients.

Tony's passion for helping individuals transform themselves is evident in the inspiring and serene environment of Fircombe Fitness. Surrounded by the Hampshire countryside, Tony's gym is nestled amidst trees and animals, providing a unique and calming atmosphere. The connexion between physical and mental transformation is understood at Fircombe Fitness, as Tony aims to motivate and inspire clients to achieve their goals.

Whether you are looking for personal training, gym rental, or inspiration to transform yourself, Fircombe Fitness promises a personalised and effective fitness experience. Contact them today to book your session and embark on your fitness journey.