Finetune Physiotherapy, located in Malvern East, is a physiotherapy and Pilates studio specialising in providing comprehensive services for individuals dealing with musculo-skeletal dysfunction, dance injuries, and sports-related issues. Led by experienced manipulative physiotherapist Phillipa Condous, the studio offers a range of services designed to improve overall well-being and optimise physical health.
The physiotherapy services at Finetune Physiotherapy encompass assessment and treatment of various conditions, including back and neck pain, peripheral joint issues, sporting injuries, and post-operative conditions. Clients can expect a thorough biomechanical assessment to identify muscle imbalances and postural issues. Treatment sessions involve extensive hands-on techniques such as joint mobilisation, soft tissue massage, and dry needling. As an evidence-based practise, the studio incorporates specific home exercise programmes based on clinical Pilates exercises, ensuring optimal recovery and long-term improvement.
With a deep understanding of the unique demands of the dance industry, Phillipa Condous specialises in dance injury and pre-pointe assessments. Drawing from her extensive experience working with renowned dance companies such as Riverdance, The Cunningham Foundation, and Barishnikov's White Oak Project, she provides one-on-one treatment for dancers, addressing strength and weakness deficits to ensure a safe transition to dancing en pointe. Additionally, Finetune Physiotherapy offers screenings to identify faulty biomechanics relevant to dance and prevent dance-related injuries.
The studio is also known for its Pilates-based exercise classes, which have been running for the past 10 years at The Australian Academy of Dance in Malvern East. These classes have evolved to address common postural issues, balance deficits, and weakness in core muscles and prime mover musculature. A supportive community has developed around these classes, with participants coming together not just for exercise but also for socialising over coffee.
Recognising the unique needs of teenagers in today's modern world, Finetune Physiotherapy offers teen screening services. This involves identifying and treating the various stresses that the teenage body endures, such as rapid growth leading to flexibility issues, hours of forward head posture due to screen time, repetitive activities required in extracurricular activities, and self-consciousness causing poor posture. By addressing these factors, the studio aims to help teenagers maintain optimal physical health during this critical stage of development.
Located at 30 Findon Street, Malvern East, Finetune Physiotherapy invites individuals to experience personalised care and expert treatment. Phillipa Condous, with her qualifications in B. App. Sci.
(Phty) and M. (Adv. Manip. Phty), brings over 25 years of experience and a wealth of knowledge to each session.
Her expertise in manipulative physiotherapy, combined with her training in Pilates under one of Joseph Pilates' original students, ensures that clients receive the highest quality of care.
Finetune Physiotherapy offers online booking for convenience, allowing clients to easily schedule appointments. Whether seeking relief from pain, recovering from an injury, or looking to enhance physical performance, Finetune Physiotherapy is dedicated to helping individuals achieve their health and wellness goals.
For more information or to book an appointment, visit the website at finetunephysio. Com or contact Phillipa Condous at 0437 770 393.