About
Find Your Fit with Tess is a physical fitness program tailored specifically for moms looking to get fitter than they were before having kids. Tess, the founder, aims to help women reclaim their power and redefine their #mombod through personalized training programs. She believes that as a mum, you possess a unique set of skills and abilities that can help you achieve your fitness goals.
At Find Your Fit, the mission is to help moms rediscover their strength and achieve their own version of “fitness”, whether that means improving strength, feeling confident in a swimsuit, or having the energy to keep up with your kids. Tess works closely with each client to design a fitness program that suits their lifestyle and pushes them to dream bigger.
As a virtual personal trainer, Tess provides hands-on training by designing workout programs for home or gym settings. She follows closely to ensure clients are getting the most out of their time and staying safe during exercise. This approach allows clients to have a personal trainer whenever and wherever works best for them.
Testimonials from clients such as Jessica G. highlight the effectiveness of working with Tess to achieve fitness goals. Clients can expect to build muscle, lose body fat, get stronger, and move better through the program. Personalized virtual assessments, workout programs, nutrition guidance, weekly cheque-ins, and ongoing community support are all part of the Find Your Fit experience.
Clients have access to a private community group on Mighty Networks for additional support and motivation. To see if the Find Your Fit method is right for you, you can book a call with Tess to discuss your fitness goals and needs. Choose Find Your Fit with Tess to take the next step in your fitness journey and rediscover your strength as a mum.
