FIITLATES is a unique and expertly formulated Pilates studio and physical fitness programme located in Inglewood, Australia. It stands out from traditional Pilates studios with its innovative approach, combining Pilates, HIIT (High-Intensity Interval Training), and Barre workouts.
The founder of FIITLATES, Sarah Yagmich, is a highly skilled Sports Physiotherapist, Clinical Pilates, and Barre instructor with nearly a decade of experience in the field. Her extensive qualifications and expertise make the workouts at FIITLATES stand out as professionally formulated and scientifically backed.
At FIITLATES, the focus is on helping individuals achieve their goals. Whether it's managing weight, toning up, increasing flexibility, or improving body balance, Sarah provides personalised guidance and support to create SMART (Specific, Measurable, Achievable, Realistic, and Time-bound) goals and track progress.
What sets FIITLATES apart is its holistic wellness approach. Sarah believes that exercise is medicine and motion is lotion for our bodies. Therefore, the workouts at FIITLATES incorporate evidence-based Pilates strength exercises, HIIT, mobility exercises, and physio-specific exercises to provide the holistic health benefits that our bodies need.
Sarah's passion for exercise and helping others led her to create FIITLATES, an on-demand workout library accessible to everyone. With her clinical exercise expertise and support, FIITLATES ensures that exercisers can achieve their fitness goals while keeping their bodies safe.
FIITLATES has received rave reviews from its members. Many have experienced significant improvements in mobility, flexibility, and pain relief, thanks to Sarah's tailored programmes and physio-based Pilates workouts. Others have achieved impressive results, such as losing 10 cm from their waist in just two months.
By joining FIITLATES, individuals gain access to a supportive community that is dedicated to their fitness journeys. The studio's website, social media accounts, and weekly email newsletter provide physio tips and tricks, updates, and promotional material to keep members engaged and motivated.
Whether you are a beginner or an experienced fitness enthusiast, FIITLATES offers a refreshing and effective exercise programme. With Sarah's expertise and her commitment to helping people achieve their fitness goals, FIITLATES is the ideal choice for those seeking a unique, results-driven, and safe exercise experience. Start your free trial today and discover the FIITLATES difference!