Fighting for Fitness is a highly reputable personal training and physical fitness programme located at The Marlow Club in Marlow. Led by founder Danny, the team at Fighting for Fitness is dedicated to providing bespoke one-to-one fitness and combat training to clients of all fitness levels.
When new clients join Fighting for Fitness, they receive a free personalised initial consultation with Danny. This consultation serves as an opportunity for clients to learn more about the training offered and the various packages available. Additionally, it allows Danny to gain insight into each client's specific goals and current state of health and fitness. This initial consultation sets the tone for future training sessions at the gym.
At Fighting for Fitness, the primary focus is on helping each client disconnect from daily distractions and channel all their energy towards achieving their fitness goals. The gym provides a supportive and professional atmosphere where clients can work towards their goals and overcome training challenges.
The services offered at Fighting for Fitness cater to a diverse range of individuals, including those looking to improve their fitness, appearance, and self-esteem, as well as athletes and sports persons. Some services provided include weight loss and body fat reduction, muscle toning and building, cardiovascular conditioning, core strength, flexibility and balance training, sports injury rehabilitation, and boxing skills.
Client testimonials speak highly of the results achieved at Fighting for Fitness. Clients report feeling more energised, less tired, and more productive in their daily lives. They also mention the welcoming and non-intimidating environment of the gym, where they can focus on their workouts without distractions.
Danny's approach to weight loss is focused on fat reduction rather than just overall weight loss. By changing the body composition to have less fat and more muscle, clients can achieve a more desirable physique. Toning and muscle building are approached through weight training techniques to shape the body according to individual goals. Cardiovascular conditioning is a crucial aspect of any weight loss programme, and clients are encouraged to engage in aerobic exercises three times a week to improve heart health and aid in weight loss.
In summary, Fighting for Fitness @ The Marlow Club is a personal training and physical fitness programme that aims to help individuals of all fitness levels achieve their goals in a relaxed and professional environment. With a focus on bespoke training, weight loss, muscle toning, cardiovascular conditioning, and more, the team at Fighting for Fitness is dedicated to empowering clients to become the best version of themselves.