Fighting Fit Krav Maga Watford is a self-defence school located in Bushey, New Zealand. The school offers classes for kids, teens, and adults, catering to absolute beginners as well as experienced martial artists looking to enhance their self-defence knowledge.
For kids aged 5–10 years, the school provides two free taster sessions to introduce them to the basics of self-defence. The same offer applies to teens aged 11–15 years. Adults aged 16+ years can avail the trial bundle, which allows them to experience the benefits of Krav Maga.
Krav Maga, meaning Contact Combat, is a self-defence and fighting system that incorporates techniques from Boxing, Wrestling, Judo, and Aikido. It focuses on defending against multiple and armed attackers, as well as using everyday objects like rucksacks for self-defence. The techniques are based on the body's natural flinch response and target the attacker's most vulnerable parts for maximum impact in the shortest possible time. Krav Maga teaching encompasses scenarios, including how to avoid dangerous situations, de-escalating confrontations, and early prevention techniques.
By training Krav Maga at Fighting Fit Krav Maga Watford, participants will not only learn valuable self-defence skills but also build strength, fitness, and confidence. The classes teach students to spot and avoid dangerous situations, strike with arms and legs, defend against common attacks, release common grabs and chokes, protect loved ones or friends, de-escalate confrontations, defend when on the ground, defend against armed attackers, and defend against multiple attackers. The focus on fitness improvement is an added benefit.
The school offers self-defence and fitness classes for kids, teens, and adults in Watford, Harrow, and Rickmansworth. Students can choose their age group and location to find a suitable class. The instructors at Fighting Fit Krav Maga Watford are highly commended, described as kind, engaged, and providing a safe learning environment.
Testimonials from satisfied students and parents underscore the positive experience of training at Fighting Fit Krav Maga Watford.
For more information or to get in touch with the school, Martial Artist can contact them via phone at 07852 962 210 or email at paul@fightingfitkravmaga. Co. uk. They can also request a callback through their website.