FFS Gym Dundrum is a strength and conditioning gym located in the heart of Dublin 16 at Dundrum Town Centre. Established as part of the FFS Gyms family in 2013, FFS Gym Dundrum is dedicated to helping individuals become the strongest version of themselves through tailored training programmes and expert coaching.
The facility at FFS Gym Dundrum has been designed as a pure strength facility, focused on helping members build muscle and strengthen fundamental movement patterns. The gym offers small classes led by expert coaches who guide members in performing a variety of strength training movements with perfect form to ensure optimal results without the risk of injury.
The atmosphere at FFS Gym Dundrum is both welcoming and motivating, with a community of individuals who are dedicated to achieving their fitness goals. Customers have praised the gym for its small class sizes, compound exercises, and knowledgeable trainers who push members to achieve their best while maintaining proper form.
In addition to strength and conditioning classes, FFS Gym Dundrum offers specialised programmes such as post-natal classes, designed to help new mothers rebuild strength and confidence in their fitness journey. The gym also welcomes babies, making it easier for new mums to incorporate fitness into their routine.
Whether you are new to strength training or looking to take your fitness to the next level, FFS Gym Dundrum provides the support, guidance, and expertise needed to help you reach your goals. Join the FFS Gyms family and start your journey to a stronger, fitter you today.