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About
Fernwood Fitness in Park Holme, known as Fernwood Marion, is a women's only gym and fitness centre that offers a wide range of facilities, services, and classes. Located at 1 Chambers St, Park Holme, SA 5043, Fernwood Marion is dedicated to creating a non-intimidating and secure environment for females who are looking to get fit and improve their physical wellbeing.
As a member of Fernwood Marion, women have access to a variety of amenities. This includes 24/7 gym access, allowing members to work out at their convenience. The gym is equipped with state-of-the-art cardio and strength training equipment, ensuring members have everything they need for an effective workout. Additionally, Fernwood Marion offers an infrared sauna, providing a detoxifying and rejuvenating experience for members.
Group fitness classes are a highlight at Fernwood Marion, offering options such as yoga and high-intensity interval training (HIIT). These classes are led by experienced and supportive instructors who guide members through challenging and engaging workouts. The club also provides childcare services, allowing mothers to focus on their fitness goals while their children are cared for in a safe and supervised environment.
Personal training is available for those who desire one-on-one guidance and support in their fitness journey. The highly qualified personal trainers at Fernwood Marion tailor training programmes to meet each individual's specific goals, ensuring optimal results and progress.
Fernwood Marion is also proud to offer FIIT30 classes, a high-intensity training programme designed to push members to their limits and achieve maximum results in just 30 minutes. This programme combines cardio, strength, and functional training for a comprehensive and efficient workout.
Healthy living goes beyond exercise, and Fernwood Marion provides resources to support a well-rounded lifestyle. The gym offers healthy recipes, helping members maintain a nutritious diet. Free parking is available, making it convenient for members to access the gym without any hassle. The club also boasts friendly and knowledgeable female staff who are dedicated to providing exceptional customer service and creating a welcoming atmosphere.
Luxury changerooms provide members with a comfortable and private space to freshen up after workouts. To enhance recovery, Fernwood Marion features an infrared sauna, which can aid in relaxation, detoxification, and muscle recovery.
For those interested in joining Fernwood Marion, the club offers a simple and hassle-free process. The website provides detailed information about club membership options, special offers, and contact details. Interested individuals can fill out a form on the website to receive more information and get in touch with the club.
Overall, Fernwood Marion is dedicated to empowering women in their fitness journey. With a wide array of facilities, services, and classes, Fernwood Marion provides the support and resources needed to achieve personal fitness goals and maintain a healthy and active lifestyle.