Federation Health, Sports and Aquatic Centre is a state-of-the-art facility located in Mount Helen, Victoria. Situated within the Health and Sports Precinct on the Mt Helen Campus, this centre offers a comprehensive range of health, fitness, and aquatic services.
The indoor heated pool is one of the standout features of the centre. With eight lanes and heated to a comfortable 29 degrees, it caters to both recreational and lap swimmers. The pool is perfect for all skill levels and offers a wide range of aquatic programmes, including learn to swim classes for people of all ages and abilities. The Learn to Swim programmes are conducted by AUSTSWIM accredited instructors from the Royal Life Saving Victoria programme.
Whether you are a beginner or looking to improve your skills, the experienced instructors ensure that each student reaches their full potential. Additionally, all students enrolled in these programmes have complimentary access to the pool throughout their term.
The fully-equipped Health and Fitness Centre is a haven for fitness enthusiasts. It boasts a range of top-of-the-line equipment and is staffed by qualified instructors who are passionate about helping individuals achieve their health and fitness goals. From cardio machines to strength training equipment, this centre has everything needed for a complete and effective workout. Personal training sessions are also available for those seeking personalised guidance and motivation.
Group fitness classes are another highlight of the Federation Health, Sports and Aquatic Centre. With a variety of classes on offer, including yoga, Pilates, Zumba, and boot camp, there is something to suit every preference and fitness level. These classes provide a fun and supportive environment for participants to challenge themselves and improve their overall fitness.
In addition to the pool and fitness centre, the Centre also offers facility hire for schools, sporting and community organisations, and individual athletes. The indoor sports stadiums, active studio, and tennis courts are available for rent, providing a versatile space for various sporting activities and events. Children's birthday parties can also be hosted at the Centre, offering a unique and active celebration for kids.
Membership options are available for students, staff, and the community, ensuring that everyone can access the fantastic facilities and services offered by the Federation Health, Sports and Aquatic Centre. With convenient opening hours, professional staff, and a welcoming atmosphere, this centre is dedicated to helping individuals achieve their health and fitness goals in a supportive and inclusive environment.
For more information and to stay updated on the latest news and promotions, individuals can subscribe to the member updates or visit the Centre's website and social media platforms. With its unparalleled facilities and diverse range of services, the Federation Health, Sports and Aquatic Centre is the ultimate destination for all things health, fitness, and swimming in Mount Helen.