Cardio Tennis
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Session times will appear here once published.
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts and a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. Every Cardio Tennis session is open to players of all ages and abilities. Each session runs for 60 minutes.
The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.
