At Farrant Fitness, Mark and the team are here to support you every step of the way.
Their personal training programmes are crafted to meet your specific goals, whether it's losing weight, building muscle, or enhancing your overall fitness. The experienced trainers will take your current fitness level, any injuries, and personal preferences into account to design a plan just for you.
When you first join, you'll start with a 1:1 assessment. This session includes checking your movement patterns and using a MyZone Heart Rate Monitor Belt and Styku 3D Body Scan to get a solid understanding of where you're starting from. This info helps track your progress and fine-tune your training programme.
Next up, you'll get to dive into 12 small group personal training sessions. These are designed to push you towards your goals with guidance and motivation from the trainers. The supportive small group setting keeps you driven and inspired alongside others who are just as motivated.
Throughout the programme, you'll have access to tools like heart rate monitoring and body composition analysis. With the MyZone Heart Rate Monitor Belt and Styku 3D Body Scan, you'll see how your fitness improves over time.
Mark believes training should be enjoyable and personal. At Farrant Fitness, you'll find a friendly atmosphere where you feel comfortable and motivated. The trainers aim to not only help you reach your fitness goals but also educate you on nutrition and training methods that fit your lifestyle.
To keep their high standards and provide individual attention, there are usually just 5 spots released each month for their 30-day challenge. So, don't wait—book your trial and join this amazing community as soon as you can.
Got questions? The friendly staff are ready to chat and provide more info. Reach out at 07740 774253 or visit the gym at Unit 1, Scylla Industrial Estate, Winnall Valley Road, Winchester, Hampshire, SO23 0LD.
Farrant Fitness – your partner in achieving your fitness goals and becoming your best self. Come and join the community today!