FAR Fitness

At FAR Fitness to help with my knee injury. Julian has been amazing in guiding me through exercises that improve my mobility and strengthen the muscles around my knee. I've seen a significant improvement in my overall function and reducing pain.

FAR Fitness is a leading personal training and rehabilitation centre located in East London, UK. Founded by Julian Dominique, a highly skilled and experienced personal trainer, FAR Fitness offers a range of fitness services tailored to meet the individual needs of clients.

Personal training sessions at FAR Fitness take place in the Royal Docks of East London and surrounding areas. The training facility, located at the University of East London's SportsDock, provides a world-class environment for clients to achieve their fitness goals.

Julian Dominique specialises in functional fitness and exercise rehabilitation. Whether clients are recovering from injuries, aiming to lose weight, tone up, gain strength, or improve their overall health and wellbeing, Julian provides personalised training programmes to meet their specific goals and preferences.

FAR Fitness offers in-person personal training sessions that provide added accountability and optimal progression. With Julian's progress guarantee, clients can expect tailored workouts that suit their goals, preferences, and ability.

For those not based in East London, FAR Fitness offers a range of remote and online personal training services. Clients can access downloadable workouts, home plans, and an extensive online members' area for increased flexibility and convenience.

Julian's expertise in exercise rehabilitation enables clients to restore or retain function. Whether recovering from injuries, living with disabilities, or seeking expert advice and guidance, FAR Fitness provides a personalised approach to promote optimal recovery and wellbeing.

FAR Fitness recognises the crucial role nutrition plays in progress, recovery, and overall health. Clients can benefit from detailed nutritional analysis, meal planners, and detox programmes to support their fitness goals and enhance overall wellbeing.

To add structure and variation to workouts, FAR Fitness offers a range of tried and tested online workout plans. These plans cater to different goals and abilities, ensuring clients remain motivated and make consistent progress.

FAR Fitness offers a science-backed detox programme that targets the gut and helps restore balance. By reducing harmful foods and providing the body with productive nutrition, clients can improve their overall health and wellbeing.

FAR Fitness is committed to providing exceptional support and guidance to clients on their fitness and rehabilitation journey. With Julian's expertise and the range of services offered, individuals can achieve their goals and improve their quality of life.

FAR Fitness has helped numerous individuals achieve remarkable results and overcome various challenges. From improving strength and tone to recovering from injuries and regaining mobility, clients have shared their success stories and the positive impact FAR Fitness has had on their lives.

FAR Fitness emphasises the importance of providing personalised support and guidance to each client, ensuring they feel motivated and empowered throughout their journey.

Don't hesitate to get in touch with Julian and the team at FAR Fitness to start your personalised fitness and rehabilitation journey today.