Fairway Fitness

That the therapist has identified specific areas of improvement in your golf swing or to highlight any physical limitations that may be affecting your swing. From there, the therapist will provide you with exercises and recommendations to address these areas and improve your swing.

Improve your golf swing and enhance your performance on the golf course with our Swing Analysis session. This service is specifically designed to identify and address any physical limitations or areas of improvement in your swing, allowing you to hit the ball more accurately and with greater power. By focusing on the physical aspects of your swing, rather than solely on technique, you can achieve more consistent and efficient results.

During the Swing Analysis session, you will start by hitting balls on the driving range under the observation of our experienced Sports Therapist. They will record and analyse your golf swing, paying close attention to your body mechanics, posture, and movement patterns. This thorough assessment will help identify any areas of improvement and pinpoint potential physical limitations that may be holding you back.

Following the range session, you will then move to our treatment room where you will undergo a series of functional, flexibility, strength, and power tests. These tests will provide valuable insights into your physical abilities and help the therapist determine the most effective exercises and training methods to enhance your swing.

By combining the results of the swing analysis and the physical testing, our Sports Therapist will develop a tailored exercise prescription and provide you with recommendations to address specific areas of improvement in your swing. These exercises and recommendations can be incorporated into your regular training routine to help you achieve a more efficient and powerful swing, leading to improved performance on the golf course.

At Fairway Fitness, we believe that a holistic approach to golf improvement is essential. By combining our expertise in sports therapy, fitness training, and mental skills, we aim to help golfers of all abilities reach their full potential. Whether you are recovering from an injury, looking to improve your swing, or seeking mental skills training to enhance your focus and confidence on the golf course, our team of professionals is dedicated to providing you with personalised care and support.

Located at Whittlebury Park Golf Club in Towcester, Fairway Fitness offers a range of services including sports massage, injury rehabilitation, fitness training, and mental skills coaching. Our founder, Adam Parkes, is a qualified sports therapist and a passionate golfer himself. With his extensive knowledge in physiology, biomechanics, and strength and conditioning, Adam is able to apply his expertise to help golfers improve their movement efficiency and lower their handicaps.

Don't let physical limitations or mental barriers hold you back from enjoying the game of golf. Contact Fairway Fitness today to start your golf fitness journey and discover the benefits of our comprehensive approach to golf improvement.