Own underwear. Men must not wear any loose clothing that may contain moisture, such as underwear with a fly or a towel around the waist. Women can wear a sports bra and shorts if preferred. It is best to use the Cryo Chamber after a workout or physical activity to aid in recovery.
However, it can be used at any time during the day. Safety is our priority at Factory Cryo. The treatments are completely safe and manageable for even the least cold-tolerant individuals. Our trained staff will guide you through the process and ensure your comfort throughout the session.
During the treatment, you will feel a cold sensation on your skin. As the cold air surrounds your body, you may experience shivering, numbness, or a tingling sensation. These are all normal reactions and indicate that the treatment is working effectively. The duration of the treatment is set at 3 minutes to provide maximum benefit without risking any adverse effects.
This ensures that the body receives the necessary Cold Shock Proteins without prolonging exposure to the freezing temperatures. Many famous athletes from various sports disciplines use Cryotherapy as a part of their training and recovery regimen. UFC fighters, NBA stars, World Champion boxers, and top League footballers have all seen the benefits of Cryotherapy in their performance and recovery. However, there are a few conditions that may prevent you from using a Cryo Chamber.
These include pregnancy, severe hypertension, severe Raynaud's syndrome, pacemaker, or other implanted electronic devices, untreated high blood pressure, and claustrophobia. If you have any concerns or medical conditions, please consult with your physician before undergoing Cryotherapy treatment. While both Cryotherapy and ice baths offer benefits in terms of reducing inflammation and promoting recovery, Cryotherapy offers a more convenient and controlled experience. In Cryotherapy, the cold air surrounds your body evenly, providing a consistent and effective cooling effect.
Ice baths, on the other hand, require you to immerse your body in cold water, which may not distribute the cold evenly or provide the same level of temperature control. Additionally, Cryotherapy sessions are shorter compared to ice baths, making them more time-efficient for busy individuals. Factory Cryo is dedicated to helping individuals maximise their recovery, manage inflammation, and improve their overall well-being. Our Cryotherapy treatments provide a quick and convenient way to achieve these goals, with many clients experiencing instant results and improved sleep quality.
Whether you are an athlete looking to enhance your performance or someone dealing with chronic conditions, such as MS, ME, Fibromyalgia, or Arthritis, our Cryo Chamber is here to support you on your wellness journey. Book a session at Factory Cryo and experience the benefits of Cryotherapy for yourself.