Fab-Fit is a women's personal trainer and fitness centre located in Chesterfield, offering a personalised approach to health and wellness. Their aim is to cater to real women with busy lives who want to both look and feel fabulous.
The trainer behind Fab-Fit believes that keeping fit should be enjoyable, motivating, and make you feel fabulous. The classes are designed to be unpretentious and suitable for everyone, regardless of fitness level. The focus is on creating a positive and inclusive environment where women can achieve their fitness goals.
The fitness suite at Fab-Fit is purpose-built and located in Staveley, Chesterfield. It offers 1-to-1 and 2-to-1 personal training sessions, as well as convenient high-intensity exercise sessions or the option to simply do your own workout in a quiet and comfortable environment. This flexibility allows women to choose the type of workout that suits their needs and preferences.
In addition to the fitness suite, Fab-Fit also offers a variety of fun classes. These classes aim to help women lose weight, strengthen their bodies, increase metabolism, and tone up. The classes are suitable for all fitness levels and abilities, as alternative exercises and low-impact options are provided. This ensures that the classes are inclusive and accessible to everyone.
Some of the most popular classes include Retro-Fit, a step back in time to 70s, 80s, and 90s exercises with step aerobics and resistance bands, and Bounce-Fit, an adrenaline-fueled trampoline workout that is low-impact and suitable for beginners.
Fab-Fit operates from multiple venues across Chesterfield, making it convenient for women to attend. These venues include the Glapwell Centre, The Hollies Centre, and Fab-Fit Fitness Suite in Staveley. The varied locations allow clients to choose the most convenient option for them.
To contact Fab-Fit or book a class, individuals can reach out via email or phone. The company also offers a newsletter to keep clients informed of services, special offers, and events. The aim is to maintain a strong connexion with clients and provide them with relevant information to support their fitness journey.
Fab-Fit has already helped numerous women achieve their fitness goals and become “losers” in terms of weight loss, improved health, and increased confidence. Testimonials from satisfied clients emphasise the positive impact Fab-Fit has had on their lives, with improved physical health, increased flexibility, and a newfound confidence in attending fitness classes.
Overall, Fab-Fit is a comprehensive fitness solution for women in Chesterfield. It offers personalised training options, fun and inclusive classes, and a supportive community to help women look and feel fabulous.