FAB Boxing is about rebuilding lives through fitness, friendship, and real human connection, built to help people rebuild confidence, health, and their lives.

Who is FAB Boxing for, and are beginners welcome?

It's for anyone, including people in recovery and those struggling with mental health, and beginners are not just welcome, they're expected.

Is FAB Boxing just boxing workouts?

We box, but we also hike, camp, and run social events because rebuilding your life means rebuilding your world, not just your fitness.

Fabboxing | Boxing and recovery fitness in Dublin 9

FAB Boxing in Dublin 9 uses boxing and fitness to support recovery and wellbeing through community. It suits people who want a stronger, healthier circle, including those in recovery and those struggling with mental health. Beginners are expected, with a focus on no egos and no judgement. Alongside boxing, it also includes hikes, camp and run social events. The programme is supported through workplace wellbeing and partners supporting organisations, offering a safe space for "fight back, rebuild, and thrive" one session at a time.

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