How can I book a class at F45 Training Stoney Creek?

You can book a class directly from our booking option, and you can also start your trial from the studio links.

What kind of workouts do you offer?

We deliver team training with a range of workout styles including Cardio, Resistance, Hybrid, and Recovery.

Is there an option to start a trial?

Yes, you can start your trial from the studio page links to get started with your first session.

F45 Training Stoney Creek

Kelly, the organizer at F45 Training Stoney Creek, wants to share a quick note with the sports community.

F45 Training Stoney Creek isn't your typical gym. Right in the heart of Stoney Creek, Kelly's fitness centre offers group fitness classes designed for real results. This place is more than a gym—it's a wellness solution for everyone.

With 80+ workouts, the dynamic and energy-packed sessions help you unlock your inner athlete. Kelly's team training sessions are crafted to be life-changing, offering the focus you'd expect from a certified personal trainer. Whether you’re new to F45 or a seasoned athlete, these workouts fit everyone.

Kelly believes it's not about mirrors, mood lights, or followers—it's about what you do with your time and how you feel after a workout. The supportive team at F45 encourages you every step of the way to help you reach those fitness goals.

Join Kelly and the team at F45 Training Stoney Creek to experience the power of their fitness centre. Recognized as the #1 Gym by Men's Journal in the US and Canstar Blue in Canada, they're dedicated to helping you feel a difference in your body and mind.

Located at 188 Barton St, Stoney Creek, ON, F45 offers various membership options to fit your needs. With a flexible class schedule, there’s always a session that can fit your routine, making the journey to a healthier lifestyle easy to start.

The success stories at F45 speak for themselves. From mental and physical health improvements to weight loss and body transformations, members have achieved remarkable results. Join Kelly's community and feel the support that everyone is talking about.

Don't wait to join the F45 family. Start a 7-day trial for just $7 and see the life-changing difference yourself. Your fitness journey begins here.