What types of classes do you offer at F45 Training Milton?

We offer Cardio, Resistance, Hybrid and Recovery classes, plus specialty formats like F45 Training HYROX. You can also explore Recovery workouts as part of your training plan.

Where do classes take place, and how do I see the schedule?

Our studio is at 264 Bronte St S, Milton, ON L9T 1Y8, Canada. You can check the class schedule on our studio page under Class Schedule.

How can I join or register, and what does the trial cost?

You can start with a trial and begin by choosing Start Your Trial on our Milton page. You can try 3 classes for $30.

F45 Training Milton

F45 Training Milton is not just a gym, but a total wellness solution for every body in Milton. With dynamic and energy-packed movements, we offer over 80 workouts to help you unlock your inner athlete. Our group fitness classes, reimagined, are designed for every body, with the effectiveness and attention of a certified personal trainer. Rated #1 Gym by Mens Journal in the US and Canstar Blue in Canada, we are dedicated to providing life-changing team training experiences.

Located at 264 Bronte St S, Milton, our facility is equipped to help you achieve your fitness goals. Our classes are designed to improve stamina, endurance, weight loss, body transformation, and overall mental and physical health. Our team of experienced trainers is here to help you reach your fullest potential, regardless of your fitness level.

At F45 Training Milton, we pride ourselves on building a vibrant and positive community. Our members have shared their success stories, showcasing their physical transformations and the support they receive from our F45 family. From weight loss to improved mental health, our members have found a sense of belonging at our studio.

What sets us apart is not just our workouts, but the trainers and members who create a supportive and encouraging environment. Whether you are just starting your fitness journey or looking to push yourself to new limits, F45 Training Milton is the place for you. Join us today and experience the power of F45 Training.