

F45 Training Kingston Downtown is a cutting-edge fitness centre located in the heart of Kingston, Ontario. At F45, we offer more than just a gym experience; we provide a total wellness solution for everybody. With over 80 dynamic, energy-packed workouts designed to help you unlock your inner athlete, we are dedicated to helping you achieve your fitness goals.
Our team training sessions are led by certified personal trainers who provide individual attention to each participant, ensuring that you get the most out of every workout. Whether you're a seasoned athlete or new to fitness, our workouts are tailored to suit every fitness level.
F45 Training Kingston Downtown is not just about mirrors, mood lights, or followers; it's about what you do with your time and how you feel when you're finished. We believe in the power of teamwork and encouragement to help you reach your full potential.
New to F45 Training? No problem. Our welcoming and supportive community is here to guide you every step of the way. Ready to join the movement?
Take advantage of our special offer for new members: 7 days of unlimited classes for only $7.
Located at 574 Princess St, Kingston, Ontario, our state-of-the-art facility offers a variety of class times to fit your schedule. Visit our website or contact us at 705-308-5911 to book your first class and start feeling the F45 difference today. Experience the power of F45 Training Kingston Downtown and discover why we're rated #1 Gym by Men's Journal in the US and Canstar Blue in Canada. See you in the studio!