About
Looking for an energising workout experience in London? Join Alex and the team at F45 Training Head Office, UK/EU. F45 combines high-intensity interval training (HIIT), circuit training, and functional workouts into a dynamic 45-minute session. With over 5,000 exercises and 80+ classes, every workout is unique and designed for everyone, regardless of age or fitness level.
Backed by science and born in Australia, F45 has earned praise for its life-changing results and supportive community. Alex and the coaches are known for their personalised attention, helping members modify exercises to suit individual needs and goals. The camaraderie among members is inspiring, making each session not just a workout but a shared fitness journey.
Experience a welcoming environment where you can improve fitness, lose weight, or build strength while receiving valuable guidance on nutrition and exercise. F45 Training Head Office, UK/EU is more than a gym—it's a community dedicated to helping you achieve your wellbeing goals. Join Alex and start your transformation today!
