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About
F45 Training Guildwood is a fitness centre located in Scarborough, offering group fitness classes that are truly reimagined. More than just a gym, F45 Guildwood provides a total wellness solution for everybody. With dynamic, energy-packed movements and over 80 workouts to choose from, F45 helps individuals unlock their inner athlete.
At F45 Training Guildwood, it's not about mirrors, mood lights, or followers. It's about what you do with your time and how you feel when you finish a workout. The team at F45 Guildwood is there to encourage and support you every step of the way.
F45 Training is known for its team training approach, providing the effectiveness and attention of a certified personal trainer in a group setting. Rated as the #1 Gym by Mens Journal in the US and Canstar Blue in Canada, F45 Training Guildwood is committed to helping every member reach their fitness goals.
Members at F45 Training Guildwood have seen incredible results, both physically and mentally. From improved mental and physical health to significant weight loss and body transformations, the success stories from F45 members are truly inspiring. The sense of community and support at F45 Guildwood is unparalleled, with members praising the trainers for their encouragement and dedication.
Whether you're a seasoned athlete or new to fitness, F45 Training Guildwood welcomes you to join the movement and experience the transformative power of team training. With a range of membership options available, including a 7-day trial for $7, now is the perfect time to start your fitness journey at F45 Training Guildwood.