About
Gisborne locals, get ready to transform your workouts with F45 Training Gisborne! This isn’t your typical gym. Scott and his team have crafted functional group fitness classes designed to deliver genuine results. Each session is tailored to challenge both your body and mind, ensuring top-notch efficiency.
Expect heart-pumping HIIT sessions that blend cardio, strength, and resistance training. Perfect for burning calories, building lean muscle, and boosting your overall fitness in no time. Scott’s certified trainers are on hand to guide you throughout, making sure your form is spot-on to maximise gains.
Up for a challenge? Dive into the F45 Challenge – a 45-day programme aimed at smashing your goals, whether that's shedding weight, gaining muscle, or enhancing overall fitness. With meal plans, nutrition guidance, and unwavering support from trainers and fellow members, it’s a comprehensive toolkit for success.
Fitness at F45 Training Gisborne isn’t just physical. Scott's team fosters a supportive, inclusive community that boosts mental and emotional well-being, too. The camaraderie and teamwork here make every workout enjoyable and rewarding.
Find us at 53 Awapuni Road, Gisborne. Got questions or ready to book a class? Email gisborne@f45training.co.nz or ring 027 45 45 481.
Stay in the loop by following us on Instagram and Facebook for the latest class schedules and updates.
Join Scott and the crew at F45 Training Gisborne today and kickstart your journey to a healthier, fitter, and more confident you!
