With modifications to ensure I can still participate and get a great workout. The atmosphere at F45 is supportive and motivating, and I can't recommend it enough. JASON M. Dunedin, New Zealand Welcome to F45 Training Dunedin CBD, the ultimate destination for fitness enthusiasts in Dunedin.
Located in the heart of the CBD, our gym offers a unique and transformative workout experience that will leave you feeling motivated, energised, and ready to take on any challenge.
At F45 Training Dunedin CBD, we pride ourselves on providing group training with the personal attention and effectiveness of a certified personal trainer. Our workouts are backed by science and incorporate three leading-edge fitness training styles into one 45-minute functional training class. Combining high-intensity interval training (HIIT), circuit training, and functional training, our workouts deliver maximum results in minimal time.
With over 5,000 exercises and 80+ workout classes in our database, you'll never have a dull moment at F45 Training Dunedin CBD. Our workouts are fun, fast-paced, and designed for all ages and fitness levels. Whether you're a beginner or a seasoned athlete, our dedicated trainers will guide you through each workout, ensuring proper form and technique to prevent injury and maximise results.
But F45 Training Dunedin CBD is more than just a gym. We are a global gym made by a strong and supportive community. We believe in the power of connexion and camaraderie, and our members are at the heart of everything we do. Our trainers create a welcoming and inclusive environment where everyone feels encouraged, supported, and challenged to reach their fitness goals.
Don't just take our word for it – hear what our members have to say. From transforming their bodies to gaining newfound vitality and confidence, our members have experienced life-changing results at F45 Training Dunedin CBD. They have found a home away from home, a place where they can push their limits, make lasting friendships, and become the best version of themselves.
If you're ready to experience the F45 difference, we invite you to start a trial at F45 Training Dunedin CBD. Join our global community of fitness enthusiasts and embrace the challenge, the sweat, and the exhilaration that comes with each workout. Visit our website to find out more and book your first trial session today. Transform your body, transform your life at F45 Training Dunedin CBD.