Extension Fitness

Extension Fitness is a boutique family-owned personal training business located in Perth, Western Australia. Their mission is to construct ordinary athletes, individuals who are fit and strong and enjoy maintaining their health and fitness for the long term. They place a strong emphasis on personal bests and continuous improvement.

Extension Fitness believes that physical training not only strengthens the body but also enhances the mind and overall well-being. They are dedicated to promoting men's health, catering to older adults, and providing personalised training for NDIS participants and individuals with disabilities. Additionally, they specialise in recreational runners, offering running technique analysis and online personal training.

Unlike many fitness establishments that uphold unrealistic beauty standards, Extension Fitness believes in creating a fun and inclusive environment. Their sessions, classes, and programmes offer a variety of activities to keep things interesting while maintaining the discipline and focus necessary to achieve fitness goals.

Their personal training services are designed to help clients become fitter, stronger, and healthier. They offer specialised coaching for men's health, seniors, and individuals with disabilities. Extension Fitness also provides running technique analysis to assist clients in running more comfortably and potentially improving their speed. Additionally, their online training services offer structure, support, guidance, and accountability for those who prefer to train remotely.

For those who enjoy the energy and motivation of a group setting, Extension Fitness offers small group personal training sessions. These challenging functional fitness workouts are designed to promote overall fitness while fostering a zero-injury culture. With small groups capped at 10 people, participants can receive individualised attention and support. Sessions take place at 6:15 p.

m. on Wednesdays at Rawfitco Gym on 49 Gladstone St in Perth.

Extension Fitness also offers a unique NDIS Therapy Assistance service, providing qualified and independent therapy assistants in Perth. They strive to provide high-quality and cost-effective support to individuals with disabilities.

The head coach of Extension Fitness, Tim Karajas, is an experienced and highly qualified professional with a Bachelor of Science degree in Physiotherapy. He is dedicated to helping clients achieve their strength and fitness goals. Clients appreciate Tim's approachable and encouraging personality, as well as his ability to create a safe and supportive training environment for individuals of all ages and abilities.

Extension Fitness has received numerous positive reviews from their happy clients. They appreciate Tim's expertise, his ability to explain complex concepts in an easy-to-understand manner, and his motivation to help them make progress towards their goals. Clients with conditions such as MS and foot drop have found great value in Tim's guidance and support, experiencing improvements in their running form and efficiency.

Overall, Extension Fitness is a trusted personal training business in Perth that offers intelligent training in the heart of the city. With a focus on individual progress, inclusivity, and client satisfaction, they are dedicated to helping clients become the best version of themselves both physically and mentally.