Expert PT is a personal trainer and physical fitness programme located in Chester, UK. Led by Andy Griffiths, a highly experienced online personal trainer and nutrition coach, Expert PT specialises in fast-tracking body transformations for individuals looking to shed fat, increase strength, and build their best body.
With a no-nonsense, evidence-based approach, Andy creates bespoke results-focused online personal training and nutrition plans tailored to each individual's lifestyle and fitness goals. Drawing from his background in the Royal Welsh Infantry and experience as an All Arms Physical Training Instructor (AAPTI), Andy brings a wealth of knowledge and expertise to help clients achieve peak physical fitness.
Understanding the challenges of everyday life, Andy is committed to providing the highest quality online personal training and coaching service to fit seamlessly into busy schedules. His mission is to transform both the body and mind of his clients in the quickest possible way, delivering real results for real people.
Online Personal Training with Expert PT offers convenience, responsiveness, flexibility, and affordability. Whether you are in Chester or anywhere else in the world, you can work with the best in the industry to achieve life-changing transformation. Upon sign up, clients receive a comprehensive online lifestyle questionnaire to provide the necessary information for Andy to create a personalised training and nutrition programme.
Clients are then guided through their programme with an in-depth video explaining the steps required to achieve their desired results. Andy takes a research-based approach, designing training programmes that specifically target and sculpt the desired physique. The nutrition plans remove guesswork, providing clients with precise calorie, protein, carbohydrate, and fat recommendations. Meal plans, delicious recipes, and education on the nutritional value of different foods ensure clients cultivate lifelong healthy eating habits.
Regular weekly check-ins allow Andy to assess progress beyond just training and nutrition. Energy levels, hunger, recovery, steps, and water intake are all taken into account to provide comprehensive feedback and support. With Expert PT, clients receive personalised guidance and motivation to reach their goals.
Don't miss the opportunity to transform your body and mind with Expert PT. Learn more about their services and book your personalised training and nutrition plan today.