Experienced Personal Trainer and Online Coach

LIZARAZ Fitness & Health, the Personal Training club in Chislehurst, is excited to promote an upcoming event that is sure to catch the interest of fitness enthusiasts in the area.

Led by the experienced personal trainer and online coach, Alonso Lizaraz, this event aims to help people lose weight and get fit in just 3 months. Alonso's expertise goes beyond physical fitness, as he also focuses on improving the mental and overall well-being of his clients.

Residents in nearby areas such as Sidcup, Bromley, Orpington, St Paul's Cray, and Bexleyheath can easily access Alonso's services and take advantage of a free consultation. With a strong reputation for delivering amazing results, Alonso's clients have nothing but praise for his dedication and knowledge.

Alonso's training sessions are tailored to individual needs, with a strong emphasis on correct posture and stance. His practical advice on meals and nutrition adds a holistic approach to his training programs. But it's not all serious work, his classes are designed to be fun and enjoyable, accompanied by an uplifting music selection.

As a motivator and encourager, Alonso pushes his clients to achieve their best results. He creates varied and interesting routines that cater to personal goals, ensuring that each session is engaging and challenging. Clients find Alonso approachable, friendly, and completely committed to their personal success.

For those who prefer the convenience of online coaching, Alonso also offers these services. Through his carefully designed program, he has elevated the way personal training is delivered. Clients can easily track their progress and benefit from accountability, thanks to the use of an app.

A highlight of Alonso's offerings is the new 10-week program called 4YOU. It's perfectly suited for those who are just starting their fitness journey or for individuals looking to take their training to the next level. The program includes personalised workouts, nutrition guidance, community support, leaderboards, and personalised check-ins.

Face-to-face training sessions take place at LIZARAZ Fitness & Health's private, high-end studio in Chislehurst. The studio boasts fully-equipped PT rooms and the latest in fitness technology, including MYZONE and BODITRAX. In addition, clients can enjoy luxury showering and changing facilities, as well as an outdoor studio. This exclusive setting ensures a premium training experience.

To learn more about Alonso's plans and services, interested individuals can simply visit his website. Don't miss out on the opportunity to work with one of the best personal trainers in Chislehurst and start your fitness journey with LIZARAZ Fitness & Health today!