ExerciseWell - Exercise Physiology & Rehabilitation is a leading physical fitness programme and fitness centre located in Paraparaumu, New Zealand. With a dedicated team of clinical exercise physiologists, ExerciseWell is committed to helping individuals overcome pain, illness, and health conditions through specialised and individualised exercise and wellness programmes.
ExerciseWell offers a range of services tailored to suit the unique needs of each client. Their expertise lies in providing exercise programmes for chronic health conditions, injury rehabilitation, and general health and wellbeing. Every programme is personalised to address specific health needs and goals and empower individuals to take charge of their overall health and wellbeing.
For guaranteed results and faster achievement of goals, ExerciseWell offers 12-week exercise and wellness programmes. These programmes cater to a wide range of chronic health conditions, as well as general fitness and wellbeing. Each programme includes personalised exercise sessions, healthy lifestyle coaching, and education on how to live and exercise well.
In addition to their exercise physiologist services, ExerciseWell also provides a membership option to access their state-of-the-art fitness studio. This membership is an excellent maintenance option for individuals who have completed a 12-week programme or physiotherapy, or for those who feel confident exercising independently.
ExerciseWell prides itself on delivering outstanding results and transforming lives. Testimonials from satisfied clients highlight the positive impact of the programmes. From improved blood pressure control and weight loss to increased energy and overall wellbeing, the success stories speak for themselves.
Located at 33 Ihakara Street, Paraparaumu, Kapiti Coast, ExerciseWell is easily accessible for individuals in the surrounding areas. Open Monday to Friday, with flexible opening hours, the fitness centre ensures convenience for clients.
For those interested in learning more about ExerciseWell and their services, they offer a complimentary “meet and greet” appointment for new clients. This allows individuals to discuss their needs and goals with the team and gain a better understanding of the unique approach taken by ExerciseWell.
To get in touch with ExerciseWell, individuals can contact them via email at info@exercisewell. Co. nz or by phone at 022 602 2367. Whether one is seeking specialised exercise programmes, injury rehabilitation, or overall health and wellbeing guidance, ExerciseWell is committed to helping individuals achieve their fitness goals and live a healthier, more fulfilling life.