Exercise Therapy

Exercise Therapy is a Pilates studio located in Ipswich, New Zealand, dedicated to providing health and rehabilitation services. The studio, founded by Zoe George, a Pilates, and Rehabilitation Exercise Specialist, focuses on addressing postural misalignment, which is a common cause of pain and limited functionality in the body. Whether it be due to injury, disease, or repetitive movements, Exercise Therapy aims to help individuals regain control over their rehabilitation and improve their overall well-being.

Exercise Therapy works in partnership with the NHS in Suffolk, delivering a Breast Cancer Rehabilitation course and providing support for men undergoing treatment for Prostate Cancer. This partnership showcases the studio's commitment to delivering exceptional care and specialised programmes tailored to the unique needs of individuals in their rehabilitation journey.

One of the key offerings at Exercise Therapy is their Online Rehabilitation Workshops & Classes. Through their Health & Rehabilitation Video Portal, individuals can access a variety of videos that cater to their specific needs, all from the comfort of their own homes. This convenient and flexible option allows individuals to focus on their rehabilitation at their own pace and according to their own schedule.

For those who prefer in-person sessions, Exercise Therapy also offers a private studio located at The Highwayman in Creeting St. Mary, Suffolk. Here, they provide Pilates classes, one-to-one rehab sessions, and specialist rehab classes. The studio is designed to create a comfortable and supportive environment for individuals to work towards their rehabilitation goals.

Additionally, Exercise Therapy has a store where individuals can find Pilates equipment to support and enhance their exercise routines. They also offer wellbeing products to further support individuals' overall health. All the equipment used in their Health and Rehabilitation videos can be purchased in their store. Their expert staff is also available to provide guidance and advice on selecting the right products for one's specific needs.

Exercise Therapy takes pride in the success stories and testimonials from their clients. Many individuals have reported experiencing significant improvements in pain, tightness, and mobility after receiving scar release therapy for breast surgery or radiation treatment. These testimonials speak to the effectiveness and compassionate care provided by Zoe George and her team.

Overall, Exercise Therapy is dedicated to empowering individuals to take control of their rehabilitation and improve their overall well-being. With a focus on Pilates, specialised rehab programmes, online workshops and classes, and a range of health and wellness products, Exercise Therapy offers comprehensive solutions for those seeking to optimise their physical health and vitality.