Exercise Physiology Class

Join the Exercise Physiology Class at Studio X Phys Physio in Mudgeeraba and Hope Island. This class is designed to help women feel confident and in control of their bodies by reducing pain, improving muscle control, and enhancing movement. Just like a doctor prescribes medication, Studio X Phys Physio's Exercise Physiologists prescribe exercise and movement to treat chronic conditions.

Whether dealing with musculoskeletal injuries and pain, lower back and neck pain, diabetes, asthma, cancer, depression and anxiety, osteoporosis, or cardiovascular disease, this class can help individuals manage and improve their condition. Studio X Phys Physio also offers core and pelvic floor strengthening exercises, falls prevention and balance exercises, and provides support for occupational injuries.

The experienced trainers at Studio X Phys Physio will assess each individual's situation and develop a personalised recovery plan to help them get back to their active life. It's time to take control and start your journey to wellness. Call (07) 5522 9577 to book your free assessment today. Don't miss out on this opportunity to improve your health and well-being.