Exercise Healthcare Australia (EHA) is a sports club located in Brisbane, dedicated to improving the health and well-being of individuals who are struggling with injury, illness, disability, or pain. With purpose-built facilities and a strong focus on education, EHA aims to help people improve their health in a safer and easier manner than ever before.
EHA provides tailored resistance training programmes for individuals with muscle, bone, or joint pain and injuries, allowing them to return to their favourite activities and continue with their daily work. The club also focuses on helping people with disabilities exercise safely and effectively, reducing the limitations that their disabilities may impose on them, even if they have never been involved in exercise before. Additionally, EHA caters to older individuals and those with chronic diseases, helping them move better and improve their health, even if they have never engaged in exercise programmes or have not achieved desired results in the past.
As registered NDIS providers, EHA is committed to helping people change their lives through exercise. Having been delivering Exercise Physiology services for over 5 years, EHA has already assisted over 7,500 individuals in Queensland. With extensive experience in helping people with various pains, injuries, and disabilities, EHA ensures that each individual's journey is supported and that they will be working alongside others who are on similar paths.
EHA's facilities are designed to meet the specific needs of members. No longer relying solely on stretchy bands and bosu balls, EHA utilises rehabilitation machines and equipment that are both safe and effective. This ensures that individuals can achieve optimal results without worrying about equipment failures or limitations.
The club's approach to exercise is similar to how doctors prescribe medication. EHA takes the time to assess and learn about each individual before creating personalised treatment plans. They also provide health monitoring before and after sessions to ensure the individual's well-being. Recognising that each day may bring different challenges, EHA understands the need to adapt exercises based on a person's mood or physical condition.
Additionally, as individuals progress, EHA continuously reviews and adjusts their programmes to help them achieve their goals.
EHA is supported by a team of clinically trained administration staff, who ensure that every aspect of an individual's experience is hassle-free. From appointments to paperwork, the team takes care of all administrative tasks, allowing members to focus solely on their health and progress.
EHA's commitment to helping individuals improve their health goes beyond the gym. Their website also features helpful articles and resources to educate and inspire individuals on their wellness journeys. With a strong focus on providing a supportive and welcoming environment, EHA is dedicated to helping individuals bounce back and live their best lives.